How To Lose Stubborn Lower Abdominal Fat : Water Weight Loss - Contrary to the Well-known belief, water does not make you fat. In fact, the opposite is true. Studies and analysis have shown that water can the fact is help you lose body fat and generalized body weight both directly and indirectly, a phenomenon known as water weight loss.

Water causes weight loss in numerous methods such as:

Water acts as an appetite suppressant

It's true. The water you drink goes directly into your stomach and stays there for a while. Remember, its your stomach exactly where all the hunger cravings originate and at the same time the major cause of these so called hunger pains is the hungry, empty stomach. When your stomach is filled with water, it offers a signal to your brain (during the nerve endings of your stomach) that you might be already full or at least partially full. As a result, you ... [Read More - How To Lose Stubborn Lower Abdominal Fat]


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