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[+] Pilates in Belgravia, London - Sonia Palecek Introduces her Latest Programme that Helps London, Belgravia new Mums Get their Figure Back : may possibly 16, 2012 -- “looking toned, limber and Getting lots significantly more Energy may well seem like the holy grail for a new mum - but with this new programme that’s all achievable and much significantly more!” says Sonia Palecek, one of the London's top Pilates and well being experts, who has been helping Belgravia’s new mums get their figure back for over 15

[+] The LipoTherapeia Update III: Exercise And Cellulite -- Separating truth from Fiction : January 13, 2011 -- Cellulite professional Georgios Tzenichristos unveils the secrets of effective cellulite reduction through exercise, exposing the fallacy of cellulite reduction with thigh and hip exercises; highlighting the effect of interval training, uphill running and circuit training; and explaining how exercise can be combined with cellulite treatments and creams to increase their


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